Ingredients
Units
Scale
- 2 pounds chicken thighs
- 1 cup pineapple chunks
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1/4 cup honey
- 1 tablespoon minced garlic
- 1 tablespoon grated ginger
- 1 sliced bell pepper
- 1 sliced onion
- Salt and pepper to taste
- Green onions (for garnish) as needed
Instructions
- Begin by placing the chicken thighs evenly in the bottom of your slow cooker.
- In a mixing bowl, combine pineapple chunks, soy sauce, brown sugar, honey, minced garlic, and grated ginger. Stir well.
- Pour the pineapple mixture evenly over the chicken thighs, ensuring all pieces are coated.
- Top with sliced bell pepper and onion, distributing them evenly over the sauce.
- Cover the crockpot and select the cooking time. Cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is tender.
- Serve hot, garnishing with sliced green onions.
Notes
Allow the chicken to marinate in the sauce for best flavor. For a leaner option, substitute chicken thighs with chicken breasts.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Main course
- Method: Slow Cooking
- Cuisine: Hawaiian
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 25g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg
