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Roasted Vegetable Power Bowls with Maple Tahini Dressing

A cozy bowl filled with greens, grains, roasted vegetables, avocado, and a creamy maple tahini dressing, perfect for meal prep and satisfying dinners.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup delicata squash, diced
  • 1 cup bell pepper, diced
  • 1 cup red onion, diced
  • 1 cup beets, diced
  • 1 cup grain of choice (quinoa, farro, brown rice, or barley)
  • 2 cups baby greens (spinach, arugula, or spring mix)
  • 1 avocado, sliced
  • 1/4 cup pumpkin seeds, toasted
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F.
  2. Cut the vegetables evenly and season with olive oil, salt, and pepper.
  3. Spread the vegetables on a baking pan, ensuring they are not crowded.
  4. Roast for 20-30 minutes, tossing halfway through, until tender.
  5. For the Maple Tahini Dressing, add tahini, maple syrup, apple cider vinegar, olive oil, salt, and pepper to a jar and shake well.
  6. Assemble the bowls with a base of greens, followed by turmeric grains, roasted vegetables, avocado slices, pumpkin seeds, and drizzle with dressing.

Notes

For meal prep, keep the avocado and dressing separate until ready to eat to prevent browning.

  • Author: Sarah Mitchell
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main course
  • Method: Roasting
  • Cuisine: Vegetarian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 7g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Find it online: https://cookminutes.com/roasted-vegetable-power-bowls-with-maple-tahini-dressing/