Ingredients
Units
Scale
- 1 medium eggplant, diced
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 cups diced tomatoes (fresh or canned)
- Salt and pepper to taste
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 8 ounces pasta (spaghetti or penne)
- Fresh basil leaves for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the diced eggplant with olive oil, salt, and pepper. Spread the eggplant evenly on a baking sheet and roast for 25-30 minutes until tender and golden brown.
- Heat a tablespoon of olive oil in a large skillet over medium heat. Add the chopped onion and garlic, sautéing until golden brown and fragrant.
- Stir in the roasted eggplant and diced tomatoes. Season with dried basil and oregano, allowing the mixture to simmer for about 10-15 minutes for the flavors to meld.
- Cook the pasta according to package directions until al dente. Drain well and toss the pasta with the eggplant sauce until fully combined.
- Serve the pasta hot, garnished with fresh basil leaves.
Notes
Roast the eggplant until golden for the best flavor. Use zucchini instead of eggplant for a lighter option.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg
