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Pasta with Spinach Sauce

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A creamy and nutritious dish combining pasta, fresh spinach, cream cheese, and Parmesan for a delightful weeknight dinner.

  • Total Time: 25 minutes
  • Yield: 2-3 servings 1x

Ingredients

Units Scale
  • 8 oz (225 grams) Pasta (penne, rigatoni, spaghetti…)
  • 1 Tbsp Olive oil or extra virgin olive oil
  • 2-3 Garlic cloves, finely sliced or minced
  • 9 oz (250 grams) Baby spinach, washed
  • 1/4 tsp Fine salt, plus more to taste
  • 5 oz (140 grams) Cream cheese
  • 1 oz (30 grams) Freshly grated Parmesan cheese
  • 1/4 tsp Ground nutmeg
  • Black pepper to taste

Instructions

  1. Cook the pasta according to the package instructions until it is al dente, ensuring you reserve at least 1/2 cup of the cooking water before draining.
  2. Heat the olive oil in a large skillet over medium heat and add the minced garlic. Cook for about 1 to 2 minutes, or until fragrant.
  3. Add a handful of baby spinach to the skillet and season with fine salt. Stir until it is wilted, adding more spinach as the first batch cooks down.
  4. Once the spinach is bright green and wilted, stir in the cream cheese and 1/3 cup of the reserved pasta cooking water to form a smooth sauce.
  5. Incorporate the grated Parmesan cheese and ground nutmeg into the sauce, stirring until combined and creamy.
  6. Drain the pasta and add it directly to the skillet, tossing it to coat in the spinach sauce. Serve immediately, drizzled with extra virgin olive oil, black pepper, and additional Parmesan cheese if desired.

Notes

Reserve pasta cooking water for a creamy sauce. For a lighter version, use Greek yogurt instead of cream cheese.

  • Author: Sarah Mitchell
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Main course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 340
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 30mg