Ingredients
Units
Scale
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 carrots, diced
- 2 potatoes, diced
- 2 stalks celery, diced
- 3 cloves garlic, minced
- 1 cup lentils, rinsed
- 4 cups vegetable broth
- 1 can diced tomatoes (canned)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Heat the olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, cooking until softened and fragrant.
- Add the diced carrots, potatoes, and celery to the pot. Cook for about 5 minutes, stirring occasionally.
- Stir in the lentils, vegetable broth, diced tomatoes, dried thyme, and dried oregano. Mix well to combine.
- Bring the mixture to a boil, then reduce the heat to low and let it simmer for approximately 30 minutes or until the lentils are tender.
- Season the stew with salt and pepper to taste. Stir well to ensure even seasoning.
- Serve hot, enjoying the warm, comforting flavors.
Notes
Let it simmer for extra flavor. You can swap lentils for canned beans for quicker cooking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main course
- Method: Stovetop
- Cuisine: Vegan
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 9g
- Cholesterol: 0mg
