Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Easy Overnight Oats

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Start your day with healthy, creamy, and delicious overnight oats. Perfect for busy mornings and customizable with various toppings.

  • Total Time: 480 minutes
  • Yield: 2 servings 1x

Ingredients

Units Scale
  • 1 cup Rolled oats
  • 1 cup Milk or milk alternative
  • 1 tablespoon Chia seeds
  • 1 teaspoon Vanilla extract
  • Sweetener (optional) to taste

Instructions

  1. Combine the rolled oats, milk, chia seeds, vanilla extract, and sweetener (if using) in a jar or bowl. Stir well to ensure all ingredients are mixed evenly.
  2. Cover the jar or bowl and place it in the refrigerator overnight.
  3. In the morning, stir the oats once more, enjoy cold or heat in the microwave as desired, and top with your favorite toppings.

Notes

Experiment with toppings like fresh fruit, nuts, or nut butter. Store in mason jars for up to five days.

  • Author: benjamin_scott
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg