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Grilled Chicken Rice Bowls

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Juicy, smoky chicken served over warm rice with fresh toppings, perfect for a cozy, customizable dinner.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

  • Chicken: boneless skinless thighs or breasts
  • Rice: jasmine, basmati, brown rice, or microwave rice
  • Marinade: olive oil, lime or lemon juice, minced garlic, paprika, salt, pepper
  • Extras: chopped lettuce or spinach, cucumber, cherry tomatoes, corn, red onion
  • Something creamy: Greek yogurt sauce, ranch, avocado mash, or mayo mixed with lime
  • Optional kick: hot sauce, chili flakes, jalapenos

Instructions

  1. Cook the rice using your preferred method until hot and fluffy.
  2. Marinate the chicken by mixing olive oil, lime or lemon juice, minced garlic, paprika, salt, and pepper in a bowl. Add chicken and toss.
  3. Grill the chicken over medium-high heat until browned and cooked through. Let it rest for a few minutes before slicing.
  4. Build your bowls by layering rice, sliced chicken, veggies, and sauce. Customize with toppings like cilantro, a squeeze of lime, or cheese.

Notes

Let the chicken rest for 5 minutes after grilling to keep it juicy. Season rice for enhanced flavor.

  • Author: Sarah Mitchell
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg