Ingredients
Scale
- 2 cans butter beans, drained and rinsed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- 1 teaspoon turmeric
- 1 can coconut milk
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the chopped onion and sauté until it becomes translucent, about 3 to 4 minutes.
- Stir in the minced garlic, curry powder, and turmeric; cook for an additional minute until fragrant.
- Add the butter beans and coconut milk to the skillet, stirring well to combine.
- Reduce the heat and let the mixture simmer for 10 to 15 minutes, allowing the flavors to meld together.
- Season with salt and pepper to taste, adjusting according to your preference.
- Serve hot, garnished with fresh cilantro.
Notes
Let the dish simmer for a bit to allow flavors to meld. For different textures, consider using chickpeas instead of butter beans.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main course
- Method: Skillet Cooking
- Cuisine: Indian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 6g
- Sodium: 400mg
- Fat: 13g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg
