How long can I keep Cottage Cheese Tuna Salad in the fridge?

Cottage Cheese Tuna Salad can be stored in the refrigerator for up to three days. Ensure that it’s kept in an airtight container to maintain freshness. If you notice any discoloration or a strong odor, it’s better to err on the side of caution and discard it.

Can I freeze Cottage Cheese Tuna Salad?

While freezing is not recommended due to the texture of the cottage cheese after thawing, you can freeze the tuna separate from the mix. It's best enjoyed fresh.

What can I do if I don’t have tuna?

If you don’t have tuna, consider substituting it with canned chicken, chickpeas, or even a mix of diced vegetables to create a vegetarian option. These alternatives will keep the protein content while providing a new twist.

Is this a low-carb recipe?

Yes, Cottage Cheese Tuna Salad is relatively low in carbohydrates. If you’re looking for a low-carb meal option, simply adjust the added vegetables to keep it as low as needed for your dietary preferences.

Can I use flavored cottage cheese for an extra kick?

Absolutely! Flavored cottage cheese can add unique tastes to your salad. Experiment with flavors like chive, onion, or even tomato basil to elevate the dish.

Cottage Cheese Tuna Salad – Low Carb, Protein-Packed & Easy

Ingredients

Scale

1 cup Cottage Cheese
1 can Tuna (canned, drained)
1/4 cup Diced Celery
1/4 cup Diced Red Onion
1 tablespoon Mayonnaise
1 tablespoon Lemon Juice
Salt and Pepper to taste
Optional: Chopped Herbs as desired

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Instructions

In a mixing bowl, combine the cottage cheese, drained tuna, diced celery, and red onion.
Add in the mayonnaise and lemon juice, mixing thoroughly until all ingredients are well combined.
Season your salad with salt and pepper to taste, adjusting the seasoning as desired.
Serve immediately or chill in the refrigerator for about 30 minutes for enhanced flavor.

Notes

Customize with additional veggies or herbs to suit your taste.

Author: Olivia Brooks
Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: Mixing
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 300
Sugar: 6g
Sodium: 450mg
Fat: 10g
Saturated Fat: 3g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 2g
Protein: 25g
Cholesterol: 40mg