Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Chicken Bok Choy Stir-Fry

A quick and vibrant dish combining tender chicken with fresh bok choy, seasoned with a flavorful sauce.

  • Total Time: 30 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 1 boneless, skinless chicken breast (1112 oz, 300350 g)
  • ¼ tsp kosher salt
  • ⅛ tsp freshly ground black pepper
  • 2 Tbsp potato starch or cornstarch
  • 1 head large Shanghai bok choy
  • 1 inch ginger (or 1 tsp grated)
  • 2 Tbsp toasted sesame oil (divided, for cooking)
  • 1 Tbsp soy sauce
  • 1 Tbsp mirin
  • ¾ cup water
  • 1 Tbsp oyster sauce
  • 1 tsp potato starch or cornstarch
  • 2 tsp water

Instructions

  1. Gather all the ingredients before starting to ensure a smooth cooking experience.
  2. Prepare the sauce by combining soy sauce, mirin, oyster sauce, and ¾ cup of water in a bowl, mixing well.
  3. Wash the bok choy thoroughly and cut it into bite-sized pieces for even cooking.
  4. Dissolve 1 tsp of potato starch in 2 tsp of water in a separate small bowl to create a slurry.
  5. Slice the chicken breast into thin strips and season with kosher salt and black pepper.
  6. Heat 1 tablespoon of sesame oil in a skillet over medium heat, then add the chicken. Cook until browned and done, then remove it from the skillet and set aside.
  7. Add the remaining tablespoon of sesame oil to the skillet and sauté the grated ginger until fragrant, about 30 seconds.
  8. Add the bok choy to the skillet and stir-fry until tender, about 2-3 minutes.
  9. Return the chicken to the pan, then pour in the sauce mixture and stir to combine.
  10. Add the potato starch slurry to the pan and cook for a minute until the sauce thickens.
  11. Serve the Chicken Bok Choy Stir-Fry hot, garnished with sesame seeds if desired.

Notes

Don’t overcook the bok choy; it should remain vibrant and crisp. Marinating the chicken for 15 minutes enhances the flavors.

  • Author: Sarah Mitchell
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main course
  • Method: Stir Frying
  • Cuisine: Asian
  • Diet: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 85mg