What can I substitute for bok choy in this stir fry?

If you cannot find bok choy, you can substitute it with other leafy greens like spinach or kale. Each brings its own unique flavor while providing similar textures. Broccoli can also work as another close substitute, offering a nice crunch.

Can I make this stir fry ahead of time?

Yes, this stir fry can be made ahead of time, making it perfect for meal prep. Store any leftovers in an airtight container in the refrigerator for up to two days. When reheating, do so gently on the stovetop to maintain the texture of the vegetables.

Is this dish suitable for vegans?

Absolutely! Bok Choy and Mushroom Stir Fry is entirely plant-based and suitable for vegans. You can enhance the dish with tofu or other plant-based proteins if you desire additional protein in your meal.

How do I prevent the bok choy from getting soggy?

To prevent bok choy from becoming soggy, cook it over high heat and avoid overcooking during the steaming process. Keep an eye on it and remove it from the skillet as soon as it becomes tender but still retains its crunch.

Bok Choy And Mushroom Stir Fry: Delicious, Easy Recipe

Ingredients

Units Scale

2 tablespoons diced water
2 tablespoons diced soy sauce
1 tablespoon vegetarian oyster sauce
1 teaspoon sugar
1/4 teaspoon ground black pepper
1/2 teaspoon sesame oil
1 tablespoon cornstarch
2 tablespoons diced water
1 lb chopped baby bok choy
pinch salt
2 1/2 tablespoons peanut oil
1 lb halved brown mushrooms
4 dried Chinese chili peppers
2 minced garlic cloves
1 thumb minced ginger
2 sliced green onions

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Instructions

Mix the soy sauce, vegetarian oyster sauce, sugar, ground black pepper, sesame oil, and 2 tablespoons of water in a small bowl. Set the sauce aside.
Combine the cornstarch with 1 tablespoon of water in another small bowl to create a slurry.
Heat 1/4 cup water in a large skillet over medium-high heat until boiling. Add the chopped bok choy, sprinkle with a pinch of salt, cover, and steam for 30 seconds.
Uncover the pan, stir the bok choy, cover again, and cook for another 30 seconds. Transfer to a platter.
Wipe the pan clean and add 2 1/2 tablespoons of peanut oil, heating over high heat. Add the brown mushrooms and sear for 1 minute without stirring.
Flip the mushrooms and continue cooking for 2 to 3 minutes until browned. Push the mushrooms to one side of the pan.
Pour the remaining oil on the other side and add the chili peppers, minced garlic, ginger, and sliced green onions. Stir until the chili peppers turn dark red.
Mix all ingredients together, add back the bok choy, and pour the prepared sauce over the vegetables. Stir-fry for an additional 30 seconds.
Stir the slurry well and swirl it into the pan, cooking until the sauce thickens. Transfer to a large plate and serve hot over steamed rice or as a side dish.

Notes

Keep the vegetables crisp by avoiding overcooking. You can substitute broccoli for bok choy for a different taste.

Author: benjamin_scott
Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Main course
Method: Stir Frying
Cuisine: Asian
Diet: Vegetarian

Nutrition

Serving Size: 1 serving
Calories: 150
Sugar: 1g
Sodium: 700mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 3g
Protein: 5g
Cholesterol: 0mg