Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Baked Honey BBQ Chicken Bites

Baked Honey BBQ Chicken Bites are a delicious and simple appetizer with a crunchy cornflake crust and a sweet and tangy honey BBQ sauce.

  • Total Time: 30 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 pounds (907g) boneless skinless chicken breasts
  • 1 cup (125g) all-purpose flour
  • 5 cups (140g) corn flakes cereal, crushed
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika
  • 2 large eggs
  • 1/4 cup (60ml) milk
  • 3/4 cup (222g) BBQ sauce
  • 1/4 cup (85g) honey
  • 1/4 cup (68g) ketchup

Instructions

  1. Preheat your oven to 400°F (204°C) and prepare two large baking sheets by lining them with parchment paper or silicone baking mats.
  2. Place the bite-sized chicken pieces in a large bowl and add the all-purpose flour. Stir to coat well.
  3. Combine the crushed cornflakes, salt, pepper, garlic powder, and smoked paprika in another bowl and mix well.
  4. Whisk together the eggs and milk in a small bowl until combined.
  5. Dip each chicken piece into the egg mixture, letting the excess drain off, then roll in the cornflake mixture. Place on the prepared baking sheet.
  6. Bake the chicken bites for 18 minutes, flipping halfway through.
  7. Combine the BBQ sauce, honey, and ketchup in a small saucepan over medium heat, cook for about 5 minutes until heated through.
  8. Remove the chicken bites from the oven and let cool for about 5 minutes before tossing with the sauce in a large bowl.

Notes

For best results, let the chicken cool slightly after baking for better sauce adhesion.

  • Author: mitchell22
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American
  • Diet: Poultry

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 150mg