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Wisconsin Cauliflower Soup

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A creamy, comforting soup made with fresh cauliflower and rich cheddar cheese, perfect for cozy nights.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 1 head of cauliflower, chopped
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 4 cups of vegetable broth
  • 1 cup of heavy cream
  • 1 cup of shredded cheddar cheese
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions

  1. Heat a splash of olive oil in a large pot over medium heat. Sauté the diced onion and minced garlic until translucent (about 2-3 minutes).
  2. Add the chopped cauliflower and cook for an additional 5 minutes to bring out the sweetness.
  3. Pour in the vegetable broth, bring to a boil, then reduce heat and simmer until cauliflower is tender (15-20 minutes).
  4. Blend the soup until smooth using an immersion blender.
  5. Return the pot to the stove, stir in heavy cream and shredded cheddar cheese until melted.
  6. Season with salt and pepper to taste.
  7. Serve warm, garnished with extra cheese and crusty bread for dipping.

Notes

For a lighter version, use low-fat milk in place of heavy cream. Experiment with herbs and spices for additional flavor.

  • Author: Sarah Mitchell
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 60mg