Ingredients
Units
Scale
- 2 cans white beans (cannellini or navy)
- 1 cup ketchup
- 1/4 cup brown sugar
- 1 tablespoon mustard
- 1 tablespoon apple cider vinegar
- 1 onion, diced
- 2 cloves garlic, minced
- Salt, to taste
- Pepper, to taste
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat. Add diced onion and garlic, sautéing until softened, about 3-5 minutes.
- In a mixing bowl, combine the beans, ketchup, brown sugar, mustard, apple cider vinegar, and sautéed onion and garlic. Stir well and season with salt and pepper.
- Transfer the mixture into a prepared baking dish and cover with foil. Bake for 30 minutes. Remove the foil and bake for an additional 15 minutes until the sauce is bubbling and slightly caramelized.
Notes
Serve warm as a delightful side dish with your favorite veggie burger. Store leftovers in an airtight container in the refrigerator for up to one week.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
