“Discover the warmth of vegan chili verde soup, a delightful blend of flavors that will warm your heart.”
This vegan chili verde soup is a cozy hug in a bowl, perfect for chilly days or just a quick weeknight dinner. Packed with black beans, sweet corn, and the notable kick of green chiles, this soup translates comfort into a deliciously flavorful experience that everyone in your family can enjoy. Trust me, once you take that first sip, you will be whisked away to a blissful moment of culinary delight. You just might find yourself wanting seconds, or even thirds!
Table of Contents
Why Should You Try Vegan Chili Verde Soup Now?
This vegan chili verde soup is not only delightful but also a healthy addition to your meal rotation.
As seasons shift and the weather turns cool, comfort food becomes essential. This vegan chili verde soup is the perfect remedy for those brisk days. It provides warmth and a sense of comfort that you want when snuggling up on the sofa. With its simple preparation and wholesome ingredients, this dish caters to various dietary preferences, being vegan and packed with plant-based proteins. It is also a brilliant choice for families, as children often love its mild heat combined with the sweet notes of corn and tender beans. Plus, it pairs wonderfully with an array of sides, from avocado toast to homemade tortilla chips. Enjoy it today, especially as we transition into the cooler months, by serving with an herb bread bowl to soak up every last drop.
What Makes This Version of Chili Verde Soup Unique?
This vegan chili verde soup stands out due to its perfect balance of flavors and simple preparation.
Flavor Harmony
This vegan chili verde takes the traditional chili to new heights by immersing it in vibrant green flavors that sing of freshness. The combination of black beans and hearty corn adds depth and sweetness, which balances beautifully against the backdrop of spiced green chiles. Unlike traditional chili recipes that may lean heavily on tomatoes or meat, this vibrant dish lets each ingredient shine on its own, creating a soup that feels light yet satisfying.
Texture Delight
This soup boasts an alluring texture thanks to the combination of soft black beans and sweet corn, creating the perfect bite. You can enjoy a smooth broth that is enhanced by the occasional morsel of tender ingredients. For some extra texture, consider adding toppings like diced avocado or crushed tortilla chips, enhancing each spoonful and providing satisfying crunch.
Simplicity Is Key
What truly sets this vegan chili verde soup apart is its straightforward preparation. I love how one can whip up a warm, delicious dish without spending hours in the kitchen. This recipe requires minimal chopping, and the effort is mostly just watching it simmer. Even on busy weeknights, it can be your quick go-to meal.
What Ingredients Do You Need to Make Vegan Chili Verde Soup?
The ingredients for vegan chili verde soup are simple yet packed with flavor, ensuring a nutritious meal.
| Ingredient | Quantity |
|---|---|
| Vegetable Broth | 2 cups |
| Green Chilies (canned) | 1 can (15 oz) |
| Black Beans | 1 can (15 oz), rinsed and drained |
| Corn | 1 can (15 oz), drained |
| Onion | 1, chopped |
| Garlic | 2 cloves, minced |
| Cumin | 1 tsp |
| Chili Powder | 1 tsp |
| Salt and Pepper | to taste |
| Fresh Cilantro (for garnish) | optional |
Important ingredients in this soup include black beans and green chilies. Black beans are a fantastic source of plant protein, making this dish fulfilling and perfect for satisfying hunger without sacrificing flavor. They also contribute fiber, which is fantastic for gut health. Green chilies, on the other hand, are not only low in calories but also offer a flavor punch and distinct spiciness that brings all of the ingredients together in a delightful marriage of taste. Looking for nutritious grains? Pair this dish with quinoa or brown rice to elevate its nutritional profile.
How Do You Make Vegan Chili Verde Soup Step by Step?
Making vegan chili verde soup involves a handful of straightforward steps that yield a deliciously comforting dish.
Step 1: Sauté the Vegetables
Begin by heating a large pot over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent, which takes about 3-4 minutes. This step establishes a flavorful base that enhances the overall soup.
Step 2: Combine Ingredients
Once the onion is translucent, add the vegetable broth, canned green chilies, black beans, corn, cumin, chili powder, and season with salt and pepper. Stir the mixture well and bring it to a boil.
Step 3: Simmer and Serve
After you achieve a boil, lower the heat and let it simmer for 5-10 minutes. This simmering stage will allow the flavors to meld beautifully. Once thickened to your liking, ladle the soup into bowls and garnish with fresh cilantro before serving.
Here’s a quick look at your cooking times:
| Activity | Time |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 15 minutes |
| Total Time | 25 minutes |
| Servings | 4 |
| Calories | Approximately 200 per serving |
How Can You Customize and Enjoy Vegan Chili Verde Soup?
This vegan chili verde soup can be personalized with various spicy additions or additional ingredients for different flavors.
Diet Swap
This soup is inherently vegan but can be adapted to cater to different diets. If you’re on a gluten-free journey, just confirm your vegetable broth is free from gluten. You can also adjust protein sources by swapping black beans with lentils for variety.
Flavor Variation
Add an extra kick by incorporating diced jalapeños or cayenne pepper into the mix. Want some creaminess? Stir in some coconut milk just before serving for a twist. Don’t forget to pair it with crispy tortilla chips or homemade bread for that crunchy accompaniment!
Serving Idea
Serve this vegan chili verde soup with fresh avocado sliced on top, providing a rich texture against the zesty broth. There’s nothing quite like the contrast of cool avocado with the warmth of the chili. For families, providing an array of toppings like crushed tortilla chips, diced red onion, or sour cream alternatives creates an interactive dining experience. Here are some suggested pairings:
| Suggested Pairing | Description |
|---|---|
| Avocado Slices | Balance the spice with creamy goodness. |
| Homemade Tortilla Chips | For the perfect crunchy companions. |
| Cilantro Lime Rice | Adds a zesty, fragrant side. |
| Guacamole | Extra creaminess that pairs wonderfully. |
Final Thoughts on Vegan Chili Verde Soup
This vegan chili verde soup is the essence of comfort and convenience, making it an unforgettable dinner option that will keep your evenings delightful. Its simplicity paired with the comforting flavors makes it a go-to meal for busy nights or when craving something nourishing. I encourage you to give it a try and share memories around the table, gathering family and friends to enjoy. Plus, it’s perfect for meal prepping, staying fresh in the fridge for several days.
For a visual feast, be sure to share your creation on Pinterest with a photo that captures the soul of this dish. Visit my Pinterest page for more inspiration and recipes you’ll love! Link to my Pinterest
FAQ
Can I freeze vegan chili verde soup?
Yes, you can freeze vegan chili verde soup! Just let it cool completely before placing it in airtight containers or freezer bags. It can last up to three months in the freezer. When ready to eat, defrost it in the refrigerator overnight before reheating.
How can I make this soup spicier?
If you want a spicier kick, consider adding fresh chopped jalapeños or extra green chilies. You could also adjust the chili powder by increasing the amount or using a spicier variety.
What can I serve with vegan chili verde soup?
Vegan chili verde soup pairs beautifully with homemade tortilla chips, avocado slices, or a light cilantro lime rice. You can also serve it with a fresh salad or some crusty bread.
Is this soup suitable for meal prep?
Absolutely! This soup is perfect for meal prep as it holds up well in the refrigerator for 3 to 4 days. You can even batch cook it and freeze individual portions.
Can I add more vegetables to this soup?
Yes, feel free to add vegetables like spinach or bell peppers. They will complement the existing flavors while increasing the nutritional value of your dish.
Vegan Chili Verde Soup
A comforting and nourishing vegan chili verde soup, perfect for chilly days and weeknight dinners, packed with black beans, sweet corn, and a kick of green chiles.
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
- 2 cups Vegetable Broth
- 1 can (15 oz) Green Chilies, canned
- 1 can (15 oz) Black Beans, rinsed and drained
- 1 can (15 oz) Corn, drained
- 1 Onion, chopped
- 2 cloves Garlic, minced
- 1 tsp Cumin
- 1 tsp Chili Powder
- Salt and Pepper, to taste
- Fresh Cilantro, for garnish (optional)
Instructions
- Heat a large pot over medium heat and sauté the chopped onion and minced garlic until translucent (3-4 minutes).
- Add the vegetable broth, green chilies, black beans, corn, cumin, chili powder, salt, and pepper. Stir well and bring to a boil.
- Lower the heat and let it simmer for 5-10 minutes, allowing the flavors to meld. Ladle the soup into bowls and garnish with fresh cilantro before serving.
Notes
Customize with toppings like avocado slices or tortilla chips for added texture. This soup can also be made gluten-free by ensuring the vegetable broth is gluten-free.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Mexican
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
No comment yet, add your voice below!