Ingredients
Scale
- 2 medium zucchini, sliced
- 1 can black beans, drained and rinsed
- 1 cup corn (fresh or frozen)
- 1 cup salsa
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Olive oil for drizzling
Instructions
- Preheat your oven to 375°F (190°C).
- In a baking dish, layer the sliced zucchini at the bottom.
- Spoon in the black beans, corn, and salsa on top of the zucchini.
- Sprinkle cumin, chili powder, salt, and pepper over the mixture.
- Top with shredded cheese and drizzle olive oil over the top.
- Cover the dish with foil and bake for about 25 minutes, removing the foil for the last 10-15 minutes to allow the cheese to get bubbly and golden.
Notes
For a vegan option, omit the cheese or use plant-based cheese. Serve with a light avocado salad or baked tortilla chips for a perfect meal.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 30mg