Description
A creamy and nutritious strawberry avocado smoothie made in just 5 minutes. Packed with healthy fats, fresh flavor, and perfect for breakfast, post-workout, or a quick snack.
Ingredients
Scale
1 cup fresh strawberries (150 g)
1/2 medium ripe avocado (75 g)
1 cup almond milk or milk of choice (240 ml)
1 tsp honey or maple syrup (optional, 5 ml)
3–4 ice cubes (≈50 g)
Instructions
- Prepare the ingredients: Hull the strawberries and slice the avocado. Measure your almond milk, honey or maple syrup, and ice cubes.
- Layer and blend: Add the almond milk first, then the strawberries, avocado, sweetener, and ice. Blend on high speed for 45–60 seconds until smooth.
- Serve and enjoy: Pour into a glass and serve immediately. For a special touch, garnish with fresh strawberry slices or chia seeds on top.
Notes
This strawberry avocado smoothie can be made vegan with plant-based milk and maple syrup. For extra protein, add a scoop of protein powder or a spoonful of chia seeds.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: Fusion
Nutrition
- Serving Size: 1 glass
- Calories: 220
- Sugar: 11g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg