Can I make these taco bowls ahead of time?

Yes! You can prepare the mixture ahead of time and store it in the fridge. When you're ready to cook, simply pour it into the slow cooker and set the timer. The taste will be even better!

What can I use instead of ground beef?

You can replace ground beef with lentils, ground turkey, or even a mix of vegetables for a meatless option. Each will still offer delicious flavor and texture.

How can I store leftovers?

Store any leftovers in an airtight container and refrigerate them for up to four days. Reheat thoroughly before serving.

Do I need to drain the canned beans?

Yes, it’s best to drain and rinse black beans and any canned vegetables to remove excess sodium and improved overall texture.

Can I freeze the taco bowl mixture?

Absolutely! Allow the mixture to cool and store it in a freezer-safe bag for up to three months. Thaw in the fridge overnight before reheating.

Slow Cooker Ground Beef Taco Bowls: 5-Minute Prep

Ingredients

Units Scale

1 lb Ground Beef
1 Onion, chopped
2 cloves Garlic, minced
1 packet Taco seasoning
1 can Diced tomatoes
1 can Black beans, drained and rinsed
1 cup Corn
Salt and pepper, to taste
Tortilla chips or rice, for serving
Toppings (cheese, sour cream, avocado, salsa, etc.)

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Instructions

In a slow cooker, add the ground beef, chopped onion, minced garlic, taco seasoning, diced tomatoes, black beans, and corn. Stir gently to combine.
Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. Stir halfway through for even cooking.
Season with salt and pepper to taste. Serve over tortilla chips or rice with desired toppings.

Notes

You can prepare the mixture ahead of time and store it in the fridge. The taste will be even better when cooked fresh.

Author: Benjamin Scott
Prep Time: 10 minutes
Cook Time: 360 minutes
Category: Main Course
Method: Slow Cooking
Cuisine: Mexican

Nutrition

Serving Size: 1 serving
Calories: 450
Sugar: 4g
Sodium: 600mg
Fat: 22g
Saturated Fat: 8g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 8g
Protein: 30g
Cholesterol: 70mg