Ingredients
- Chicken breasts
- Fresh cranberries
- Orange juice
- Orange zest
- Olive oil
- Garlic
- Salt
- Pepper
- Fresh herbs
- Rice
Instructions
- Heat olive oil in a skillet over medium heat. Season chicken breasts with salt and pepper, and cook for 6-7 minutes on each side until browned.
- Remove chicken and sauté minced garlic for 1 minute until fragrant.
- Add fresh cranberries, orange juice, and zest; stir until cranberries begin to burst, about 5 minutes.
- Return chicken to the skillet and let simmer for 10-15 minutes until fully cooked and tender.
Notes
Consider adding fresh herbs or balsamic vinegar for extra flavor. Pairs well with rice or roasted vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main course
- Method: Skillet
- Cuisine: American
- Diet: High Protein
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 75mg
