Ingredients
Units
Scale
- 1 lb ground meat (beef or lamb)
- 1 tbsp olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 2 carrots, diced
- 2 tbsp tomato paste
- 1 tbsp Worcestershire sauce
- 1 tsp dried thyme
- 1/2 tsp dried rosemary
- 1/2 tsp paprika
- 4 cups beef broth
- 1 cup frozen peas
- 1 cup frozen corn
- 2 cups mashed potatoes
Instructions
- Gather your ingredients: ground meat, olive oil, diced onions and garlic, diced carrots, tomato paste, Worcestershire sauce, dried herbs, beef broth, frozen peas, corn, and mashed potatoes.
- In a large pot, heat olive oil over medium heat. Sauté diced onion, garlic, and carrots for 5-7 minutes until softened.
- Push the vegetables to the side and add ground meat. Cook until browned, seasoning with salt and pepper.
- Stir in the tomato paste and cook for 1-2 minutes to enhance flavors.
- Add beef broth, thyme, rosemary, and paprika; stir and let simmer for 10-15 minutes.
- Add frozen peas and corn, cooking for another 5-7 minutes until heated through.
- Incorporate mashed potatoes into the soup for a thicker texture or dollop on top before serving.
- Serve hot, garnished with parsley or cheese, and enjoy with crusty bread.
Notes
Feel free to customize this soup with lentils for a vegetarian version, or add more vegetables according to what’s in season.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: British
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg