Ingredients
Units
Scale
- 8 oz elbow macaroni
- 2 cups shrimp, peeled and deveined
- 1 cup crab meat
- 2 cups shredded cheddar cheese
- 1 cup milk
- 1/2 cup butter
- 1/4 cup all-purpose flour
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F.
- Cook the elbow macaroni according to the package instructions until al dente, then drain and set aside.
- In a saucepan, melt the butter over medium heat. Stir in the flour, then gradually add the milk, stirring constantly until thickened and smooth.
- Add the garlic powder and onion powder, mixing well, then fold in the cheddar cheese until melted.
- Fold in the shrimp and crab meat, heating through.
- Add the cooked macaroni and stir to combine.
- Pour the mixture into a baking dish and bake for about 20 minutes until bubbly and golden. Let cool before serving.
Notes
For a lighter dish, consider using low-fat milk or cheese. You can also substitute gluten-free pasta or dairy-free cheese for dietary restrictions.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main course
- Method: Baking
- Cuisine: American
- Diet: Pescatarian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg
