Enjoy a burst of flavor and crunch in every bite of this stunning Red Cabbage Coleslaw with Tahini Ginger Lime Dressing. It’s not just a side dish, it’s a colorful, healthy addition to your table that will leave your guests craving more!
In my cooking adventures, I often seek out recipes that combine simplicity with flavor, and this Red Cabbage Coleslaw certainly hits the mark. With its vibrant colors and satisfying crunch, this slaw offers much more than meets the eye. What I love most is the creamy tahini dressing, enriched with zesty ginger and tangy lime, one taste and you’ll be hooked! So, whether you’re hosting summer barbecues or simply looking for a refreshing side for your dinner, this coleslaw is a standout choice, delivering fiber and nutrients to your plate.
Table of Contents
Why should you try Red Cabbage Coleslaw now?
Red Cabbage Coleslaw is perfect for warm weather thanks to its crunch and refreshing flavors.
Spring and summer are prime seasons for enjoying fresh, crunchy salads. There’s something about the longer days and warmer weather that calls for vibrant side dishes, and nothing fits the bill like this Red Cabbage Coleslaw. Not only is it refreshing and light, making it an ideal addition to barbecues or picnics, but it is also packed with nutrients like fiber and vitamins C and K. The combination of red cabbage, carrots, and scallions adds depth, while the tahini ginger lime dressing offers a creamy, flavorful kick.
You can whip it up in minutes, allowing you to focus on what really matters, good food and good company. Plus, it’s an excellent boost for your gut health, especially when paired with whole grains or lean proteins, like those in a chef salad.
What ingredients do you need for this coleslaw?
The ingredients for this Red Cabbage Coleslaw are simple yet packed with flavor and nutrients.
| Ingredient | Quantity |
|---|---|
| Shredded red cabbage | 3 cups |
| Shredded carrots | 1 cup |
| Sliced scallions | 1/2 cup |
| Tahini | 1/4 cup |
| Grated ginger | 2 tablespoons |
| Lime juice | 2 tablespoons |
| Maple syrup | 1 tablespoon |
| Smoked paprika | 1/2 teaspoon |
| Salt and pepper | To taste |
As you can see, the ingredients are approachable and often found in many kitchens. Red cabbage is rich in antioxidants and has more Vitamin C than green cabbage. Carrots provide beta-carotene, which is essential for good vision, and scallions offer a mild onion flavor without being overpowering. And the tahini is an excellent source of healthy fats and offers a creamy texture that binds everything beautifully. If you want to explore more delicious ways to utilize fresh vegetables, check out this layered Mediterranean lasagna.
How do you make this Red Cabbage Coleslaw step-by-step?
Follow these simple steps to make a delicious Red Cabbage Coleslaw.
Step 1
In a large bowl, combine shredded red cabbage, shredded carrots, and sliced scallions. Toss them gently with your hands to mix everything evenly while keeping the vegetables intact. This initial step is crucial for achieving that crunchy texture you want in every bite.
Step 2
In a separate bowl, prepare the tahini dressing by whisking together the tahini, grated ginger, lime juice, maple syrup, and smoked paprika, along with salt and pepper. Aim for a smooth consistency; if the dressing is too thick, add a small splash of water to thin it out. This dressing is what elevates your slaw from simple to sensational, so take the time to get it just right.
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 10 minutes | 0 minutes | 10 minutes |
| Nutritional Values | Approximately 150 calories per serving | |
Step 3
Pour the tahini dressing over the cabbage mixture and toss everything together until well-combined. Once everything is evenly coated, let the slaw sit for 10 minutes to allow the flavors to meld. This resting time is essential because it helps soften the cabbage slightly, making it even more enjoyable to eat. After the slaw has rested, serve it chilled or at room temperature, as a refreshing side dish that pairs well with nearly everything.
What makes this coleslaw unique?
This coleslaw stands out with its unique tahini ginger lime dressing for an added layer of flavor.
Tahini Magic
The creaminess of the tahini sets this coleslaw apart from traditional mayo-based versions. This sesame seed paste brings a nutty richness that complements the crisp vegetables beautifully. Not only does tahini add flavor, but it also offers healthy fats and protein, making this dish not just delicious but nutritious as well.
Ginger Zing
Fresh grated ginger provides a fresh, lively kick that brightens up the coleslaw while also offering potential health benefits, like anti-inflammatory properties. Together with lime juice, the ginger cuts through the richness of the tahini, creating a well-balanced and invigorating dressing.
Colorful and Crunchy
The vibrant colors of red cabbage, orange carrots, and green scallions make this coleslaw visually appealing too. Eating colorful foods not only pleases the eyes but is also a sign of a nutrient-rich diet. For an authoritative resource on the health benefits of colorful vegetables, you might enjoy exploring this Wikipedia page, which dives into the advantages of incorporating diverse vegetables into your diet.
What variations can you try, and how should you serve it?
This coleslaw is incredibly versatile and can be tailored to your taste preferences.
Diet swap
If you’re looking for a vegan version, you’re in luck. This recipe is naturally vegan-friendly! You can also swap out the maple syrup for agave nectar or a sugar substitute to lower the calories further.
Flavor variation
For a twist, try adding some diced apples or dried cranberries for a touch of sweetness. A sprinkle of toasted sesame seeds on top could also enhance the nuttiness of the tahini while adding crunch. If you love spice, include a touch of sriracha or sliced jalapeños for a kick. Feel free to experiment and make it your own; the possibilities are endless!
Serving idea
This coleslaw can be served alongside grilled vegetables, tacos, or even as the main topping for burgers. It’s an excellent palate cleanser, making it an ideal partner to rich or spicy dishes. Serve it at your next barbecue, or enjoy it throughout the week as a healthy lunch alternative. Its vibrant colors and crunchy texture will impress your guests and elevate any meal.
| Suggested Pairings | Tips |
|---|---|
| Grilled chicken | Make ahead of time and store in the fridge for 3-5 days. |
| Fish tacos | Experiment with other versatile dressings to mix up the flavors. |
| Vegetarian wraps | Use leftovers to top sandwiches or as a filling in a grain bowl! |
Final thoughts
This Red Cabbage Coleslaw with Tahini Ginger Lime Dressing has quickly become a staple in my home, it’s quick, delicious, and nutritious. Each bite is a wonderful combination of crunch and flavor, and I love the versatility it offers. Whether you serve it at a gathering or simply whip it up for a family meal, it is sure to impress. Don’t hesitate to prepare extra; leftovers can easily be stored in an airtight container in the refrigerator for 3 to 5 days, getting better as the flavors continue to meld.
I encourage you to try making this delightful coleslaw and enjoy every vibrant bite! If you love what you see, share your creations on Pinterest and show off your culinary masterpiece, let’s inspire others to brighten their meals too! Follow my Pinterest for more delicious recipes!
FAQ
Can I make this coleslaw ahead of time?
Yes, this coleslaw can be made ahead of time. It is best enjoyed fresh, but you can prepare it a few hours in advance. Just remember to store it in the refrigerator in an airtight container.
Is this recipe gluten-free?
Yes, the ingredients used in this Red Cabbage Coleslaw are naturally gluten-free, making it a great option for those who are avoiding gluten.
Can I substitute the tahini?
If you do not have tahini, you can try using a creamy nut butter like almond or cashew butter, but keep in mind the flavor will be slightly different.
Are there any low-carb alternatives?
If you want to cut down on carbs, consider using shredded broccoli stems instead of cabbage for a crunchy, low-carb option that still brings great flavor.
What do I serve with this coleslaw?
This slaw pairs wonderfully with grilled meats, fish tacos, or can be added to vegetarian wraps or bowls for an extra crunch and flavor boost.
Red Cabbage Coleslaw with Tahini Ginger Lime Dressing
A refreshing and vibrant coleslaw featuring crunchy vegetables and a creamy tahini ginger lime dressing.
- Total Time: 10 minutes
- Yield: 4 servings 1x
Ingredients
- 3 cups shredded red cabbage
- 1 cup shredded carrots
- 1/2 cup sliced scallions
- 1/4 cup tahini
- 2 tablespoons grated ginger
- 2 tablespoons lime juice
- 1 tablespoon maple syrup
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- In a large bowl, combine shredded red cabbage, shredded carrots, and sliced scallions. Toss gently to mix everything evenly.
- In a separate bowl, whisk together tahini, grated ginger, lime juice, maple syrup, and smoked paprika. Season with salt and pepper, adjusting consistency with a splash of water if needed.
- Pour the tahini dressing over the cabbage mixture, tossing until everything is well combined. Allow to sit for 10 minutes before serving.
Notes
This recipe is vegan-friendly. For variations, consider adding diced apples, dried cranberries, or toasted sesame seeds for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 10mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
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