Can I use frozen asparagus for this recipe?

Frozen asparagus can work, but fresh provides the best texture and flavor. If using frozen, reduce cooking time slightly since it's already blanched. Be sure to thaw and pat dry before an even roast.

What can I serve with Parmesan Roasted Asparagus?

This flavorful side pairs wonderfully with grilled meats, pasta, or fish. Consider serving it alongside dishes like lemon chicken or a hearty grain salad for a complete meal.

Can I make this dish ahead of time?

While it's best fresh, you can prepare asparagus and season it in advance. Store in the refrigerator and bake just before serving to ensure crispy results.

What if I don't have parmesan cheese?

You can replace parmesan with pecorino, nutritional yeast for a vegan option, or omit it altogether for a lighter dish. Each will offer a unique flavor while maintaining deliciousness.

Is asparagus healthy?

Asparagus is a nutrient-rich vegetable, high in vitamins A, C, E, and K, as well as folate and fiber. It's a low-calorie choice that can support overall health when included in a balanced diet.

Parmesan Roasted Asparagus That Everyone Will Crave

Ingredients

Units Scale

1 bunch asparagus
1/2 cup shaved parmesan cheese
1 cup cherry tomatoes, halved
2 cloves garlic, minced
2 tablespoons olive oil
Salt and pepper to taste
Balsamic glaze for drizzling

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Instructions

Preheat your oven to 400°F (200°C).
Trim the ends of the asparagus and place them on a baking sheet.
Drizzle olive oil over the asparagus and toss to coat evenly.
Add minced garlic, salt, and pepper, tossing everything again.
Sprinkle shaved parmesan cheese and halved tomatoes on top.
Roast in the oven for 15-20 minutes until the asparagus is tender.
Drizzle with balsamic glaze before serving.

Notes

Cut the ends of asparagus for tenderness. For a vegan option, use nutritional yeast instead of parmesan.

Author: benjamin_scott
Prep Time: 5 minutes
Cook Time: 20 minutes
Category: Side Dish
Method: Roasting
Cuisine: Italian
Diet: Gluten Free

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 3g
Sodium: 150mg
Fat: 10g
Saturated Fat: 3g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 4g
Protein: 6g
Cholesterol: 10mg