Ingredients
Units
Scale
- 2 cups rolled oats
- 2 medium apples, diced
- 1/2 cup milk
- 1/4 cup maple syrup
- 2 large eggs
- 1/2 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon salt
- 2 tablespoons unsalted butter, melted
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish.
- In a large bowl, combine rolled oats, baking powder, ground cinnamon, and salt.
- In another bowl, whisk together eggs, milk, maple syrup, vanilla extract, and melted butter until smooth.
- Pour the wet ingredients into the dry ingredients, mixing until well incorporated, and gently fold in diced apples.
- Pour the mixture into the prepared baking dish and bake for about 35 minutes or until golden brown and set in the center.
Notes
This dish is perfect for meal prep and can be enjoyed warm or cooled. It pairs well with yogurt or a drizzle of extra maple syrup.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 73mg
