How long do No-Bake Strawberry Cheesecake Protein Balls last?

No-Bake Strawberry Cheesecake Protein Balls can last in the refrigerator for up to one week when stored in an airtight container. If you wish to extend their shelf life, consider freezing them. They can be stored in the freezer for up to three months, just remember to let them thaw before enjoying.

Can I substitute cream cheese for a dairy-free version?

Definitely! You can use dairy-free cream cheese alternatives available in grocery stores. Cashew cream or a blend of silken tofu and lemon juice can provide a similar creamy texture if you prefer a homemade option. These alternatives will still deliver delicious results.

Is this recipe suitable for children?

Absolutely! This recipe is a perfect snack for kids. It has natural sweetness from the strawberries and is packed with protein and fiber, making it a nutritious option for growing children. Just ensure to adjust the size of the protein balls depending on your child's age and comfort.

Can I use different protein powder?

Yes, you can! Feel free to experiment with different flavored protein powders like vanilla, chocolate, or even plant-based options to suit your taste. However, note that sweetening levels may vary, so adjust your honey or syrup accordingly.

What can I serve with No-Bake Strawberry Cheesecake Protein Balls?

You can serve these protein balls on their own as a quick snack or dessert. Pair them with smoothies, yogurt, or fruits for a balanced meal. For a fun twist, make a small dessert platter with various protein balls allowing guests to sample their favorites.

No-Bake Strawberry Cheesecake Protein Balls: 5 Minutes To Nourish

Ingredients

Units Scale

1 cup cream cheese
1 cup diced strawberries
1 cup rolled oats
1/2 cup protein powder
1/4 cup honey or maple syrup
1 teaspoon vanilla extract
Pinch of salt

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Instructions

In a mixing bowl, combine cream cheese, diced strawberries, rolled oats, protein powder, honey or maple syrup, vanilla extract, and a pinch of salt. Mix thoroughly until well combined and sticky.
Use your hands to form small balls about one inch in diameter.
Place the protein balls on a baking sheet lined with parchment paper and ensure they are spaced apart.
Refrigerate for at least 30 minutes to solidify their form.
Serve and enjoy! Optionally, pair with a warm cup of hot chocolate.

Notes

Customize with different flavored protein powders or fruits like peaches and blueberries. Add chopped nuts for a crunchy texture.

Author: Sarah Mitchell
Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Snack
Method: No-Bake
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1 ball
Calories: 120
Sugar: 8g
Sodium: 150mg
Fat: 6g
Saturated Fat: 3g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 2g
Protein: 5g
Cholesterol: 15mg