Ingredients
Scale
1 fresh lemon, sliced
4–5 fresh mint leaves
2 cups filtered or spring water
Optional: cucumber slices, berries, cinnamon, or honey
Instructions
- Gather ingredients: Slice one fresh lemon and rinse 4–5 mint leaves. Prepare 2 cups of clean, filtered or spring water.
- Mix the drink: Add lemon slices and mint leaves into a glass or jug. Pour in the water and let sit for a few minutes to infuse.
- Chill and serve: For a stronger flavor, refrigerate for 30 minutes before serving. Add ice cubes if desired.
- Enjoy variations: Try adding cucumber slices, fresh berries, or a pinch of cinnamon for seasonal twists. Sweeten lightly with honey if preferred.
Notes
Best enjoyed fresh and stored in the refrigerator for up to 24 hours. A perfect daily hydration option that can be personalized with fruits, herbs, or spices.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Infusion
- Cuisine: Global
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 5
- Sugar: 0g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg