How many carbs are in the Low Carb Mongolian Ground Beef Cabbage Recipe?

This recipe is designed to be low in carbs. Cabbage, the primary ingredient, is a low-carb vegetable full of nutrients. Depending on serving size and specific ingredients used, the carb count can remain minimal, typically ranging from 6 to 10 grams of net carbs per serving.

Can I make this recipe vegetarian?

Absolutely! You can easily swap the traditional ground beef for lentils, jackfruit, or a plant-based meat alternative for a satisfying vegetarian dish. The seasoning and cooking method will remain the same, ensuring the flavors shine through.

What can I serve with this dish?

This dish pairs wonderfully with sides like brown rice, quinoa, or cornstarch baked crispy vegetables. You can also serve it alongside a fresh cucumber salad or steamed green beans to add a refreshing crunch.

Can I prep this dish ahead of time?

Yes, this dish is perfect for meal prepping. You can cook it in advance and store it in an airtight container in the fridge. It tastes even better the next day as the flavors meld together.

What can I do to enhance the flavors?

Consider marinating the ground meat alternative in soy sauce or coconut aminos before cooking for a deeper flavor. You can also try adding more herbs and spices like cilantro or Szechuan peppercorns for extra depth.

Low Carb Mongolian Ground Beef Cabbage

Ingredients

Units Scale

1/2 small onion, finely diced
3 cups green cabbage, shredded
3 cloves garlic, minced
2 tablespoons soy sauce or coconut aminos
1 tablespoon sesame oil
1 tablespoon rice vinegar
1 teaspoon ground ginger
1/4 teaspoon red pepper flakes (optional)
Salt and black pepper to taste
2 green onions, sliced (for garnish)
1 tablespoon toasted sesame seeds (optional garnish)

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Instructions

In a large skillet over medium-high heat, cook your ground beef alternative until browned, breaking it apart into small pieces as it cooks.
Once browned, drain the excess fat if necessary, then add the finely diced onion and sauté until translucent.
Next, stir in your minced garlic and ground ginger, cooking until aromatic.
Add the shredded cabbage, cooking until just tender but still crunchy.
Mix the soy sauce, sesame oil, rice vinegar, and red pepper flakes in a small bowl, then pour over the skillet contents and stir until well-coated.
Finally, garnish with sliced green onions and toasted sesame seeds before serving.

Notes

Ensure the cabbage remains vibrant and crisp for the best texture.

Author: james_walker
Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Main course
Method: Stovetop
Cuisine: Asian
Diet: High Protein, Low Carb

Nutrition

Serving Size: 1 cup
Calories: 280
Sugar: 4g
Sodium: 600mg
Fat: 10g
Saturated Fat: 2g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 4g
Protein: 20g
Cholesterol: 35mg