Can I use frozen cauliflower in this soup?

Yes, you can use frozen cauliflower to save time. However, make sure to adjust the cooking time as frozen cauliflower might need less simmering time to become tender.

How can I make this soup dairy-free?

For a dairy-free version of this keto cheeseburger soup, you can substitute heavy cream with coconut cream or a dairy-free cream alternative and omit the cheese or use a non-dairy cheese.

Can I prepare this soup in advance?

Absolutely! You can prepare the soup a day ahead and store it in the fridge. Just reheat on the stove, and add more cheese and cream if needed when serving.

Is this soup suitable for meal prep?

Yes, this soup is perfect for meal prep. Divide it into portions and store in airtight containers in the fridge for quick lunches or dinners during the week.

What toppings can I add to enhance the flavor?

You can enhance the flavor of your Keto Cheeseburger Soup with toppings like crispy bacon bits, chopped green onions, or even pickles for a zesty crunch.

Keto Cheeseburger Soup: Easy And Delicious Comfort Food

Ingredients

Units Scale

1 lb Ground Beef
1 Medium Onion, diced
2 cloves Garlic, minced
4 cups Beef Broth
1 cup Heavy Cream
1 cup Shredded Cheddar Cheese
1 cup Cauliflower, chopped
1 tsp Worcestershire Sauce
Salt and Pepper to taste
Bacon Bits (optional, for garnish)
Green Onions (optional, for garnish)

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Instructions

In a large pot over medium heat, brown the ground beef with diced onion and minced garlic. Drain excess fat.
Add beef broth and bring to a boil.
Stir in chopped cauliflower and Worcestershire sauce. Simmer for about 10 minutes until the cauliflower is tender.
Reduce heat to low, stir in heavy cream and cheddar cheese until melted and combined. Season with salt and pepper to taste.

Notes

For a leaner soup, substitute ground beef with ground turkey or chicken. Leftovers can be stored for quick lunches.

Author: James Walker
Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Soup
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 350
Sugar: 4g
Sodium: 600mg
Fat: 25g
Saturated Fat: 12g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 22g
Cholesterol: 80mg