Description
This Japanese-inspired pink salt water recipe is a simple morning ritual combining mineral-rich Himalayan pink salt with optional lemon, honey, or apple cider vinegar. It’s designed to support digestion, hydration, and reduce cravings.
Ingredients
Scale
1/2 teaspoon Himalayan pink salt (fine grain)
250 ml warm filtered water
1 tablespoon lemon juice (optional)
1 teaspoon raw apple cider vinegar (optional)
1/2 teaspoon raw honey (optional, for taste)
Instructions
- Gather your ingredients:
Prepare 1/2 teaspoon of Himalayan pink salt, 250 ml of warm filtered water, and optional lemon juice, honey, or apple cider vinegar. - Mix the pink salt:Add the salt to the warm water and stir until fully dissolved.
- Add optional ingredients:Add lemon juice, raw apple cider vinegar, or honey if desired. Stir to combine.
- Drink immediately:Sip the drink slowly on an empty stomach before breakfast, coffee, or tea.
Prepare 1/2 teaspoon of Himalayan pink salt, 250 ml of warm filtered water, and optional lemon juice, honey, or apple cider vinegar.
Add the salt to the warm water and stir until fully dissolved.
Add lemon juice, raw apple cider vinegar, or honey if desired. Stir to combine.
Sip the drink slowly on an empty stomach before breakfast, coffee, or tea.Notes
Use only high-quality food-grade pink salt. Avoid boiling water to preserve the minerals and enzymes. Drink daily in the morning to help support digestion and reduce cravings.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No-Cook
- Cuisine: Japanese-Inspired
Nutrition
- Serving Size: 1 glass
- Calories: 5
- Sugar: 0g
- Sodium: 400mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg