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High Protein Street Corn Chicken Bowl with rice, grilled chicken, corn salsa, avocado and lime

High Protein Street Corn Chicken Bowl in Just 30 Minutes

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This High Protein Street Corn Chicken Bowl combines juicy grilled chicken, creamy corn salsa, and bold spices in a balanced, macro-friendly meal.

  • Total Time: 30 minutes
  • Yield: 3 servings 1x

Ingredients

Scale

1.5 lbs chicken breast, cubed

Salt & pepper, to taste

1 tsp garlic powder

1 tsp chili powder

1 tsp paprika

1/4 tsp cumin

1 tbsp olive oil

Avocado oil spray

2 cups corn

1/4 cup light mayonnaise

1/4 cup cotija cheese

1 lime (juice and zest)

1 jalapeño, finely diced

23 tbsp chopped cilantro

1 avocado, cubed

1 tsp Tajín seasoning (optional)

Instructions

In a bowl, mix chicken with spices and olive oil. Let marinate 10–30 minutes.

Sear chicken in a hot skillet sprayed with avocado oil until golden brown and cooked through.

 

Sauté corn in a dry skillet until charred. Let cool.

In a bowl, mix corn, mayo, cotija, lime juice & zest, jalapeño, cilantro, and avocado.

 

In serving bowls, layer rice, chicken, and street corn salsa. Garnish with extra cotija, cilantro, or Tajín.

Notes

Use frozen or canned corn for convenience. Store leftovers in airtight containers for up to 4 days. Excellent for meal prep.

  • Author: Olivia Brooks
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 590
  • Sugar: 5g
  • Sodium: 550mg
  • Fat: 17g
  • Saturated Fat: 4g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 6g
  • Protein: 55g
  • Cholesterol: 95mg