Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup granola
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon honey or maple syrup
- 1 tablespoon chia seeds (optional)
- Nuts or seeds (for topping, as desired)
Instructions
- In a bowl, add the Greek yogurt as the base. Use plain or unsweetened Greek yogurt for the best health benefits.
- Top with granola and mixed berries, spreading them evenly over the yogurt.
- Drizzle honey or maple syrup over the top for sweetness.
- If desired, sprinkle chia seeds and your choice of nuts or seeds on top for added texture and nutrition.
- Enjoy immediately or prepare in advance for meal prep.
Notes
Feel free to customize with seasonal fruits or different toppings like nuts, seeds, or coconut flakes.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 10mg
