Ingredients
Units
Scale
- 1 cup cottage cheese
- 1 cup rolled oats
- 1 cup milk (any kind)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Fresh fruits (e.g., berries, bananas) for topping
- Nuts or seeds (optional)
Instructions
- Combine the cottage cheese, rolled oats, milk, honey or maple syrup, and vanilla extract in a bowl. Stir until well mixed.
- Transfer the mixture to a jar or an airtight container and cover it tightly. Refrigerate overnight.
- In the morning, stir the oats and add preferred toppings like fresh fruits or nuts before serving.
Notes
Let it soak overnight for best results. You can use dairy-free milk for a vegan option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Bake
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 8g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 40mg
