Ingredients
Units
Scale
- 4 slices high-protein bread
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 cups chili topping (canned or homemade)
- 1 tablespoon olive oil (optional, for brushing)
- Spices (salt, pepper, chili powder) to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Place slices of high-protein bread on a baking sheet with space between each piece.
- Brush the bread lightly with olive oil for crispiness.
- Spread a layer of chili topping evenly over each slice of bread.
- Top each slice with a handful of shredded cheese.
- Bake in the oven for 10-15 minutes until the cheese is melted and bubbly.
- Remove from the oven, let cool for a minute, then cut and serve hot.
Notes
Pair with a mixed greens salad and light vinaigrette for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 30mg