Ingredients
Units
Scale
- 1 can of tuna, drained
- 1/2 cup shredded cheese (cheddar or choice)
- 2 large eggs
- 1/4 cup almond or coconut flour
- 1 tablespoon mayonnaise
- 1 teaspoon mustard (optional)
- Salt and pepper to taste
- 1 chaffle waffle maker
Instructions
- In a mixing bowl, combine your drained tuna, shredded cheese, eggs, almond flour, mayonnaise, optional mustard, and season with salt and pepper. Mix well until everything is evenly combined.
- Preheat your chaffle maker based on its manufacturer instructions.
- Pour a portion of the tuna mixture into the heated chaffle maker, ensuring it’s not overfilled for even cooking. Close the lid and cook for about 3 to 5 minutes, watching for a golden color signifying doneness.
- Carefully remove the chaffle and repeat with any remaining mixture. Once all the chaffles are cooked, serve them warm with your favorite toppings.
Notes
Feel free to customize your chaffles with different types of cheese or spices. They pair well with a side salad or avocado topping.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Main course
- Method: Waffle Maker
- Cuisine: American
- Diet: Gluten-Free, Low Carb
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 160mg
