Ingredients
Units
Scale
- 1 cup cottage cheese
- 1 cup fresh mixed berries
- 2 tablespoons honey or maple syrup
- 2 tablespoons chopped nuts (like almonds or walnuts)
- A pinch of cinnamon
Instructions
- Measure out 1 cup of cottage cheese into a mixing bowl.
- Mix in your choice of sweetener (honey or maple syrup) and a pinch of cinnamon until well combined.
- Gently fold in the mixed berries, reserving some for topping if desired.
- Serve the mixture into bowls and sprinkle the chopped nuts on top.
- Enjoy your healthy treat right away, or refrigerate for later.
Notes
Feel free to personalize the recipe by swapping ingredients or adjusting sweetness levels according to your taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 15mg
