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Healing Asian Soup

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A perfectly balanced Healing Asian Soup with vibrant veggies and fragrant herbs, providing comfort and health benefits.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 4 cups vegetable broth
  • 1 tablespoon ginger, minced
  • 2 cloves garlic, minced
  • 1 cup mushrooms, sliced
  • 1 cup bok choy, chopped
  • 1 carrot, sliced
  • 1 bell pepper, diced
  • 2 green onions, chopped
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • Salt & pepper, to taste
  • Fresh herbs for garnish (cilantro or basil), as needed

Instructions

  1. Heat sesame oil in a large pot over medium heat. Add minced ginger and garlic, sauté until aromatic and lightly golden (about 2 minutes).
  2. Add sliced mushrooms and cook until softened and juices are released (about 5 minutes).
  3. Pour in the vegetable broth and bring to a gentle simmer. Add sliced carrots, diced bell pepper, and chopped bok choy. Cook for an additional 5-7 minutes until vegetables are tender.
  4. Add soy sauce and season with salt and pepper to taste. Serve hot, garnished with chopped green onions and fresh herbs.

Notes

This soup is versatile; customize with your favorite vegetables or proteins. Great for meal prep and can be stored for up to 3 days in the fridge.

  • Author: Emily Carter
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: Asian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg