Ingredients
Units
Scale
- 4 cups corn kernels (fresh or frozen)
- 1 large onion, diced
- 2 cloves garlic, minced
- 2 medium potatoes, diced
- 4 cups vegetable broth
- 1 can coconut milk (13.5 oz)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- Crispy garlic-chili oil for topping
- Coconut-lime swirl for garnish
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic, stirring until translucent (4-5 minutes).
- Add diced potatoes and corn kernels, cooking for a few minutes to combine flavors.
- Pour in vegetable broth, bring to a boil, then simmer for 15-20 minutes until potatoes are tender.
- Add coconut milk, salt, black pepper, and smoked paprika, stirring well.
- Blend a portion of the chowder if desired, then serve hot with toppings.
Notes
Serve with crispy garlic bread or a fresh salad for a complete meal. This chowder can be made vegan-friendly by ensuring the broth is plant-based.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Hawaiian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 4g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
