Can I make Fasolakia ahead of time?

Absolutely! Greek Green Beans Fasolakia can be made a day in advance and stored in the refrigerator. In fact, the flavors tend to deepen and improve as they sit, making them even more delicious. Just reheat on the stove or in the microwave before serving.

What kind of potatoes are best for Fasolakia?

Baby potatoes or Yukon Gold potatoes work wonderfully in this recipe. They cook quickly and become tender while still holding their shape, providing a nice contrast to the green beans.

How long can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to three days. If you want to keep it longer, consider freezing for up to three months.

Is this dish gluten-free?

Yes, Greek Green Beans Fasolakia is naturally gluten-free as it contains no wheat or gluten products. It is a great option for those with gluten sensitivity.

Can I add other vegetables to this dish?

Absolutely! Fasolakia is versatile and you can add other vegetables like bell peppers, zucchini, or even spinach to suit your taste. Experimenting with seasonal produce is a great way to customize the dish.

Greek Green Beans Fasolakia: Simple, Delicious, And Healthy

Ingredients

Units Scale

2 tablespoons olive oil
1 medium onion, finely diced
1 pound green beans, trimmed
1 medium tomato, diced
1 pound baby potatoes, halved
Salt, to taste
Pepper, to taste
3 tablespoons water
Lemon juice (optional), for serving
Parsley (optional), for garnish

Cook Mode Prevent your screen from going dark

Instructions

Gather all ingredients. Wash and trim the green beans. Halve the baby potatoes and rinse them.
In a large pan, heat olive oil over medium heat. Sauté the diced onion for 3-4 minutes until soft and translucent.
Add halved baby potatoes and sauté for another 5 minutes, then add green beans and cook for about 5 minutes until slightly softened.
Stir in diced tomato, salt, and pepper. Pour in the water, cover, and let it steam for 15-20 minutes, stirring occasionally.
Taste and adjust seasoning. Serve garnished with chopped parsley and a drizzle of lemon juice if desired.

Notes

Serve with crusty bread for a complete meal. This dish pairs well with grilled chicken or fish.

Author: Benjamin Scott
Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Main course
Method: Sautéing
Cuisine: Mediterranean
Diet: Vegetarian

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 3g
Sodium: 100mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 5g
Protein: 4g
Cholesterol: 0mg