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Creamy Gnocchi With Spinach And Feta Recipe

james walker photo
Published : January 20, 2026

“Savor every bite of this creamy gnocchi dish, where earthy spinach meets tangy feta.”

There is something soothing about a plate of creamy gnocchi, especially one that combines the freshness of spinach and the rich tang of feta. As I stood in my kitchen one evening, the aroma of sautéed garlic filled the air, taking me back to family dinners filled with laughter and delicious food. This creamy gnocchi with spinach and feta recipe stirs the soul and tantalizes the taste buds alike. With just a few ingredients, you can create a dish bursting with flavor and warmth.

Gnocchi with spinach and feta served in a bowl with fresh herbs.

Why Should You Make This Creamy Gnocchi Recipe Today?

There’s no better time than now to indulge in a comforting bowl of creamy gnocchi with spinach and feta. As autumn approaches, this recipe blends seasonal vegetables while delivering hearty warmth to your mealtime. Creamy dishes like these not only bring satisfaction but also provide essential nutrients, making this dish a fantastic choice for those colder evenings. Plus, it’s easy enough to whip up on a busy weeknight and is sure to please both family and guests. Craving more recipes similar to this? You can check out this creamy gnocchi soup for more delicious ideas!

What Makes This Gnocchi With Spinach And Feta Unique?

This creamy gnocchi with spinach and feta stands out mainly due to its delightful balance of flavors. The chewy texture of the gnocchi beautifully contrasts with the velvety creaminess of feta cheese, creating pockets of flavor in every bite. This version skips heavy sauces and opts for a light and fresh ingredient list, making it less overwhelming, and much easier to prepare. Notably, the addition of fresh spinach not only gives a pop of color but also elevates the nutritious profile of the dish.

Gnocchi & Spinach

Using fresh potato gnocchi ensures tender, fluffy bites that absorb the flavors of the other ingredients, while the spinach adds both freshness and a nutrient boost.

Feta Cheese

Crumbled feta adds a tangy flavor, offering a creaminess that enhances the dish without the richness of heavy creams or sauces.

Cooking Technique

This dish uses pan-frying, allowing the gnocchi to crisp up on the outside while remaining soft inside, creating a textural delight.

What Ingredients Do You Need For Creamy Gnocchi?

Gather your ingredients for a delightful experience, as each component contributes to the rich flavors of the dish.

IngredientsQuantities
Fresh potato gnocchi1 pound
Olive oil2 tablespoons
Fresh spinach4 cups
Feta cheese, crumbled4 ounces
Garlic, minced2 cloves
SaltTo taste
Black pepperTo taste
Red pepper flakes (optional)1 teaspoon
Gnocchi With Spinach And Feta ingredients

Each ingredient plays a key role in achieving the desired flavor and texture. Fresh spinach not only adds color but also fiber and vitamins. The inclusion of garlic enhances the savory character of the dish, providing an aromatic experience. On the other hand, feta cheese delivers a tangy bite, while the red pepper flakes, when used, can elevate the dish with a hint of heat, perfect for those who enjoy a little kick.

How Do You Make Creamy Gnocchi With Spinach And Feta?

Your creamy gnocchi masterpiece is just a few easy steps away.

Step 1: Heat the Olive Oil

Start by warming 2 tablespoons of extra-virgin olive oil in a large skillet over medium heat. This not only enhances the flavor but also creates the perfect base for frying the gnocchi.

Step 2: Pan-Fry the Gnocchi

Add the gnocchi to the skillet in a single layer. Let them pan-fry undisturbed for about 4 minutes until they are golden brown. Stir gently to allow them to crisp evenly. This creates a delightful contrast to the fluffy interior.

Step 3: Incorporate the Flavor

Next, stir in the minced garlic. Cook for about a minute until fragrant, filling your kitchen with a savory aroma. Afterward, add the fresh spinach and fold it into the gnocchi until it wilts beautifully. Sprinkle the crumbled feta over everything, allowing its creamy texture to melt slightly into the mixture. Season with salt, black pepper, and red pepper flakes to taste.

Prep TimeCook TimeTotal TimeNutrition (per serving)
5 minutes15 minutes20 minutesCalories: 300, Protein: 10g, Carbs: 45g, Fat: 12g

How Can You Serve and Variate This Recipe?

Explore different options to make this dish your own.

Diet Swap

For a gluten-free option, consider using gluten-free gnocchi available at most grocery stores. This way, you can still enjoy all the flavors without compromising your dietary needs.

Flavor Variation

Feel free to incorporate additional vegetables such as cherry tomatoes or artichokes for a burst of flavor and color. Another wonderful twist is substituting goat cheese in place of feta for a different creamy experience. Also, try serving this dish topped with crispy pancetta or toasted pine nuts for extra texture. For another flavor-packed option, check out this creamy spinach and mushroom lasagna.

Serving Idea

This dish makes a filling meal on its own but pairs wonderfully with a light green salad or crusty garlic bread as a side. The fresh flavors balance perfectly, creating a well-rounded dining experience.

Suggested PairingsTips
Mixed green saladDrizzle with lemon juice for freshness.
Garlic breadServes as the perfect side to soak up the creamy sauce.
Roasted vegetablesEnhances the flavor profile of the meal.

Final Thoughts on Creamy Gnocchi With Spinach And Feta

This creamy gnocchi with spinach and feta is more than just a meal; it’s an experience. The comforting flavors coax you into a culinary embrace, inviting you to savor each bite. As you prepare it, I hope you find your kitchen filled with warmth and a delightful aroma. Don’t forget that leftovers, if any, make for a fantastic lunch the next day. Store any remaining gnocchi in an airtight container, and they will stay fresh for 1 to 2 days. Pin this recipe for later too; I promise you won’t regret it! Check out our Pinterest page for more delicious recipes and culinary inspiration.

FAQ

What is the best way to cook gnocchi?

Cooking gnocchi best involves boiling them until they float and then sautéing for a crispy texture. This method enhances the flavor while ensuring they remain tender on the inside. Just be careful not to overcook them, or they may become mushy.

Can I freeze creamy gnocchi?

Yes, you can freeze creamy gnocchi, but it’s best to undercook them slightly before freezing. This way, they will retain some texture after reheating. Just remember to store them in airtight containers to prevent freezer burn.

What can I use instead of feta cheese?

If you want a different flavor, consider substituting goat cheese or ricotta for feta. Both offer creamy textures but come with unique flavors, enhancing the dish in their own delightful way.

How can I make this recipe vegan?

To make a vegan version, replace gnocchi with a plant-based variety, use olive oil for frying, omit cheese or substitute with a vegan feta, and load up on more vegetables for flavor and nutrients.

What goes well with creamy gnocchi?

Creamy gnocchi pairs excellently with garlic bread, a fresh green salad, or roasted vegetables. These sides add balance and enhance the overall dining experience.

Print
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Indulge in a creamy, comforting dish that pairs perfectly with any occasion. This creamy gnocchi with spinach and feta recipe is both simple and satisfies your craving for flavor. Gnocchi With Spinach And Feta

Creamy Gnocchi With Spinach And Feta

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Indulge in a creamy, comforting dish that pairs perfectly with any occasion. This creamy gnocchi with spinach and feta recipe is both simple and satisfies your craving for flavor.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Units Scale
  • 1 pound fresh potato gnocchi
  • 2 tablespoons olive oil
  • 4 cups fresh spinach
  • 4 ounces feta cheese, crumbled
  • 2 cloves garlic, minced
  • Salt, to taste
  • Black pepper, to taste
  • 1 teaspoon red pepper flakes (optional)

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the gnocchi in a single layer and pan-fry for about 4 minutes until golden brown.
  3. Stir in the minced garlic and cook for about a minute until fragrant.
  4. Add the fresh spinach and fold it into the gnocchi until it wilts.
  5. Sprinkle the crumbled feta over the mixture and season with salt, black pepper, and red pepper flakes to taste.

Notes

For a gluten-free option, consider using gluten-free gnocchi. Feel free to incorporate additional vegetables or substitute goat cheese for feta.

  • Author: james_walker
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main course
  • Method: Pan-Frying
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 30mg

About the Author

james walker photo

James Walker is a CookMinutes recipe developer specializing in quick, efficient, one-pan meals. His practical, time-saving cooking style helps busy home cooks prepare flavorful dishes with simple ingredients and minimal effort.

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