Can I use frozen peaches instead of fresh?

Yes, frozen peaches can be used for this recipe. However, it's essential to thaw and drain them before adding to the mixture to avoid excess moisture that can make the bars soggy.

What can I substitute for the gluten-free flour blend?

You can substitute the gluten-free flour blend with almond flour or oat flour, but keep in mind that the texture may change slightly. Make sure to adjust other ingredients as necessary.

How do I store the peach crumb bars?

These bars can be stored in an airtight container in the refrigerator for up to five days. For longer storage, consider freezing them for up to three months.

Can I make these bars without coconut oil?

Yes, you can replace the coconut oil with vegetable oil or unsweetened applesauce for a lower-fat option, but keep in mind that the flavor and texture may be altered.

Are these bars kid-friendly?

Absolutely! These bars are a great dessert for kids as they are made with natural ingredients and are dairy-free and gluten-free, making them suitable for various dietary restrictions.

Gluten Free Vegan Peach Crumb Bars To Make You Smile

Ingredients

Units Scale

4-5 ripe peaches (peeled and diced)
1/3 cup cane sugar
2 tablespoons cornstarch or tapioca starch
1/2 teaspoon ground cinnamon
1 tablespoon orange juice
1 1/4 cups gluten-free flour blend
1 cup gluten-free quick oats
1/4 cup brown sugar
6 tablespoons solid coconut oil
2 tablespoons pure maple syrup
2 tablespoons So Delicious unsweetened coconut milk
1/2 teaspoon sea salt

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Instructions

Preheat your oven to 375°F (190°C) and line an 8×8-inch baking pan with parchment paper.
In a large bowl, combine diced peaches, cane sugar, cornstarch or tapioca starch, ground cinnamon, and orange juice. Stir well and let macerate.
In a separate bowl, sift together gluten-free flour blend, gluten-free oats, brown sugar, and sea salt. Mix in solid coconut oil, maple syrup, and coconut milk until a crumbly dough forms.
Press two-thirds of the oat mixture into the bottom of the prepared pan.
Pour the peach mixture over the crust and spread evenly. Sprinkle the remaining oat mixture on top.
Bake for 40-45 minutes until the peach filling is bubbly and top is golden brown. Let cool before slicing and serving.

Notes

Top these bars with coconut cream or serve with vegan ice cream for an extra treat.

Author: Benjamin Scott
Prep Time: 15
Cook Time: 45
Category: Dessert
Method: Baking
Cuisine: American
Diet: Gluten-Free, Vegan

Nutrition

Serving Size: 1 bar
Calories: 150
Sugar: 5g
Sodium: 100mg
Fat: 5g
Saturated Fat: 4g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 3g
Protein: 3g
Cholesterol: 0mg