What other vegetables can I add to the frittata?

You can add a variety of vegetables to the frittata, including mushrooms, asparagus, broccoli, or even kale. Other options such as tomatoes or artichokes can also work well and give your dish a different flavor twist.

Can I make frittata using leftover vegetables?

Absolutely! Frittatas are a great way to use up leftover vegetables in your fridge. Just sauté them as you would fresh vegetables and proceed with the recipe as usual.

How do I know when the frittata is done?

The frittata is done when it is set in the middle and lightly golden on top. You can insert a knife in the center, and if it comes out clean, your frittata is ready.

Can frittatas be made ahead of time?

Yes, frittatas can be made ahead of time and stored in the refrigerator for up to three days. You can serve them cold or reheat them in the oven or microwave.

What’s the best way to store leftovers?

To store leftovers, allow the frittata to cool completely, then wrap it tightly in plastic wrap or place it in an airtight container. Keep it in the refrigerator for up to three days.

Garden Veggie Frittata: Easy Recipe For A Delicious Meal

Ingredients

Units Scale

6 large eggs
1 cup zucchini, diced
1 cup bell peppers, diced
1 cup spinach, chopped
1/2 cup onion, diced
1 cup milk
Salt and pepper to taste
Olive oil for cooking, as needed
Optional cheese topping (e.g., feta or cheddar) to taste

Cook Mode Prevent your screen from going dark

Instructions

Preheat your oven to 375°F (190°C).
In a skillet, heat olive oil over medium heat. Add the diced onions and sauté until translucent.
Add the diced zucchini and bell peppers. Cook until softened, then mix in the chopped spinach until it wilts.
In a large bowl, whisk together the eggs, milk, salt, and pepper.
Pour the sautéed vegetables into the egg mixture and stir gently. Transfer to a greased baking dish or oven-safe skillet.
Bake for 20 to 25 minutes or until the eggs are set and golden.
If using cheese, sprinkle on top during the last 5 minutes of baking.
Let cool slightly before slicing into wedges for serving.

Notes

This frittata is customizable based on your favorite vegetables and can be served warm or at room temperature. It pairs well with a side salad or crusty bread.

Author: carter_emily
Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Main course
Method: Baking
Cuisine: American
Diet: Vegetarian

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 3g
Sodium: 250mg
Fat: 9g
Saturated Fat: 3g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 10g
Cholesterol: 220mg