Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used for Florida Shrimp Pie. Just ensure to thaw them properly before cooking to achieve the best texture. Fresh shrimp will yield a slightly better flavor, but frozen is perfectly acceptable.

What can I use instead of Old Bay seasoning?

If you don't have Old Bay seasoning, you can create a blend using celery salt, pepper, paprika, and a bit of cayenne. This mix retains the essence of traditional Old Bay while allowing flexibility with flavors.

Is this recipe suitable for meal prep?

Absolutely! Florida Shrimp Pie stores well in the refrigerator for 2-3 days. Just be sure to cover it properly to maintain its freshness, and reheat in the oven before serving.

Can I make this dish gluten-free?

Yes, you can substitute regular pie crust with a gluten-free crust to cater to your dietary needs. There are many excellent pre-made gluten-free pie crust options available.

What are some side dishes that pair well with Florida Shrimp Pie?

Florida Shrimp Pie pairs beautifully with fresh salads, steamed vegetables, or even a light rice pilaf. Try to keep the sides light to complement the richness of the pie.

Shrimp Pie – Easy Low Carb Seafood Dinner

Ingredients

Scale

1 pie crust
1 lb fresh shrimp, peeled and deveined
1 cup heavy cream
1 cup shredded cheddar cheese
1/2 cup onion, chopped
1/2 cup bell pepper, chopped
2 cloves garlic, minced
2 tbsp butter
1 tsp Old Bay seasoning
Salt and pepper to taste
Fresh parsley for garnish (optional)

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Instructions

Preheat the oven to 375°F (190°C).
Melt butter in a skillet over medium heat, then sauté the chopped onions, bell peppers, and minced garlic until soft.
Add shrimp along with Old Bay seasoning, salt, and pepper; cook until shrimp turn pink.
In a bowl, mix heavy cream and cheddar cheese until combined.
Place pie crust in a pie dish and fill it with the sautéed shrimp and vegetable mixture.
Pour the cream and cheese mixture evenly over the shrimp.
Bake for about 30-35 minutes or until the pie is set and the crust is golden brown.
Allow to cool slightly before serving; garnish with fresh parsley if desired.

Notes

For a dairy-free option, use heavy coconut milk instead of heavy cream. Experiment with seasonings for added flavor.

Author: James Walker
Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Main Course
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 400
Sugar: 6g
Sodium: 300mg
Fat: 25g
Saturated Fat: 12g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 1g
Protein: 20g
Cholesterol: 150mg