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pineapple and cucumber detox juice served in glasses with fresh mint

Cucumber and Pineapple Detox


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  • Author: James Walker
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

This cucumber and pineapple detox juice is refreshing, anti-inflammatory, and easy to make in under 5 minutes. Perfect for a gentle gut reset.


Ingredients

Scale

1 large pineapple

1 large cucumber

2 inches fresh ginger (or 1/4 tsp ginger powder)

2 inches turmeric root (or 1/4 tsp turmeric powder)

2 cups cold water


Instructions

Peel the pineapple and cut into chunks. Slice the cucumber into large pieces.

Add pineapple, cucumber, ginger, turmeric, and water to a high-speed blender. Blend until smooth.

Strain using a fine mesh or cheesecloth for a clear juice, or leave the pulp for more fiber.

Serve over ice with mint if desired.

Notes

For best results, use fresh turmeric and ginger. Juice can be stored for up to 48 hours in the fridge.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Detox Drinks
  • Method: Blending
  • Cuisine: Global

Nutrition

  • Serving Size: 1 glass
  • Calories: 207
  • Sugar: 35.6g
  • Sodium: 16mg
  • Fat: 0.9g
  • Saturated Fat: 0.2g
  • Unsaturated Fat: 0.7g
  • Trans Fat: 0g
  • Carbohydrates: 52.6g
  • Fiber: 5.8g
  • Protein: 3.2g
  • Cholesterol: 0mg