How long does it take to cook oven baked chicken thighs?

Cooking chicken thighs in the oven takes around 35 to 45 minutes at 425°F (220°C). The cooking time can vary based on the size of the thighs, so it is important to ensure that they reach an internal temperature of 165°F (74°C) for safety.

Can I use boneless chicken thighs instead?

Yes, you can use boneless chicken thighs, but they will cook faster than bone-in thighs. It's important to check their internal temperature early, ensuring they reach 165°F (74°C) before removing them from the oven.

What sides pair well with oven baked chicken thighs?

Oven baked chicken thighs pair excellently with a variety of side dishes. Consider serving them with roasted vegetables, rice, or a fresh salad to balance the meal. Mashed potatoes are also a classic comfort side.

What is the best way to store leftovers?

Store leftover chicken thighs in an airtight container in the refrigerator. They can last for up to three to four days. If you need to keep them longer, consider freezing them for up to three months.

Can I make these chicken thighs spicy?

Absolutely! You can easily add spice by incorporating cayenne pepper, red pepper flakes, or hot sauce into your seasoning blend. This will elevate the flavor profile, giving it a delightful kick.

Oven-Baked Chicken Thighs That Are Easy And Delicious

Ingredients

Scale

8 pieces bone-in, skin-on chicken thighs
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
2 tablespoons fresh parsley (for garnish, optional)

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Instructions

Preheat your oven to 425°F (220°C) and line a baking sheet with aluminum foil or parchment paper.
Pat the chicken thighs dry with paper towels and place them on the prepared baking sheet, spacing them out evenly.
In a small bowl, mix olive oil, salt, black pepper, garlic powder, onion powder, smoked paprika, thyme, and oregano to create a seasoning blend. Brush or drizzle olive oil over each chicken thigh and coat with the seasoning mix.
Bake the chicken thighs in the preheated oven for 35 to 45 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy and golden brown.
Remove from the oven and let rest for 5 minutes before serving.

Notes

For a lower fat option, consider removing the skin before baking. These thighs can also be paired with roasted vegetables or served over rice or quinoa.

Author: james_walker
Prep Time: 10 minutes
Cook Time: 40 minutes
Category: Main course
Method: Baking
Cuisine: American
Diet: High Protein

Nutrition

Serving Size: 1 thigh
Calories: 320
Sugar: 0g
Sodium: 400mg
Fat: 20g
Saturated Fat: 6g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 33g
Cholesterol: 90mg