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Crispy chicken crunch wrap with melted cheese and grilled chicken, placed on Calacatta marble background

Crispy Chicken Crunch Wrap


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  • Author: James Walker
  • Total Time: 23 minutes
  • Yield: 4 wraps

Description

A crispy chicken crunch wrap filled with grilled chicken, fresh veggies, cheese, and a crunchy tostada shell, all wrapped in a golden grilled tortilla.


Ingredients

Scale

4 large flour tortillas (10-inch)

2 cups grilled chicken thighs, chopped

4 tostada shells

1 cup shredded cheese (mozzarella or Mexican blend)

1 cup shredded iceberg lettuce

1 diced tomato

½ cup finely chopped red onion

½ cup sour cream

Optional: avocado, jalapeños, taco seasoning


Instructions

Heat a skillet or griddle over medium heat.

Lay a tortilla flat. In the center, layer: ½ cup chicken, cheese, 1 tostada, lettuce, tomato, onion, and sour cream.

Fold edges inward to create a sealed hexagon.

Place seam-side down onto the skillet and toast for 2 minutes.

Flip and toast the other side for 2 minutes more, until golden and crisp.

Notes

You can prepare the wraps in advance and grill them just before serving. Swap in spicy salsa or avocado for a twist.

  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Main course
  • Method: Grilling
  • Cuisine: Mexican-inspired

Nutrition

  • Serving Size: 1 wrap
  • Calories: 470 kcal
  • Fat: 22 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 26 g