Ingredients
Units
Scale
- 4 cups fresh or frozen corn
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper, to taste
- Fresh cilantro for garnish, optional
- Lime wedges for serving, optional
Instructions
- In a large pot, heat a bit of oil over medium heat and sauté the diced onion for 4-5 minutes until translucent.
- Add minced garlic and cook for an additional minute.
- Stir in corn, chili powder, cumin, salt, and pepper, cooking for 2-3 minutes.
- Pour in the vegetable broth, bring to a simmer, and cook for 10 minutes.
- Stir in the heavy cream and heat through for another 2-3 minutes.
- Serve hot, garnished with fresh cilantro and lime wedges.
Notes
For a lighter version, consider using almond or coconut milk instead of heavy cream. This recipe is easily customizable with additional ingredients like bell peppers or jalapeños.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Mexican
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 30mg
