Ingredients
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- 2 cups cooked chicken breast, shredded
- 3/4 cup long-grain white rice, uncooked
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 small onion, chopped
- 4 cups chicken broth
- 2 cups milk
- 3 tablespoons butter
- 2 tablespoons all-purpose flour
- 1/2 teaspoon dried thyme
- Salt and black pepper, to taste
Instructions
- In a large pot, melt the butter over medium heat. Then, add the chopped onion, diced carrots, and celery. Sauté for about 5 minutes until the vegetables soften.
- Sprinkle in the flour and cook for one minute, stirring constantly. Gradually whisk in the chicken broth until lumps disappear.
- Bring to a boil and add the uncooked rice, dried thyme, salt, and black pepper. Reduce heat, cover, and simmer for about 20 minutes.
- Stir in the shredded chicken and milk. Allow to simmer gently for an additional 10 minutes until thickened. Taste and adjust seasoning if needed, then serve warm.
Notes
This soup can be easily customized with seasonal vegetables or other proteins like turkey or tofu. For a lighter version, use low-fat milk.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Dairy-Free options available, Gluten-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 5g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 60mg
