Ingredients
Scale
- 4 Chicken thighs
- 1 cup Fresh cranberries
- 2 tablespoons Fresh rosemary, chopped
- 2 tablespoons Olive oil
- Salt and pepper to taste
- 1 Onion, sliced
- 2 cloves Garlic, minced
- 1 cup Chicken broth
Instructions
- Preheat your oven to 400°F (200°C). Season the chicken thighs with salt and pepper.
- Heat olive oil in a large oven-safe skillet over medium heat. Sear the chicken thighs skin-side down for 4-5 minutes until golden brown. Flip and sear the other side for 2-3 minutes.
- Remove the chicken and set aside. In the same skillet, add onions and garlic; cook until soft (3-4 minutes). Add cranberries, rosemary, and chicken broth. Stir to combine.
- Return chicken to the skillet skin-side up. Transfer skillet to the oven and bake for 25-30 minutes until chicken reaches an internal temperature of 165°F.
Notes
For a healthier choice, swap chicken broth for vegetable broth and serve over cauliflower rice for a keto option.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 7g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 100mg
