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Cottage Cheese Buffalo Chicken Dip: A Spicy and Creamy Delight!

benjamen_scott
Published : November 24, 2025

Dive into the delicious world of Cottage Cheese Buffalo Chicken Dip, where creamy meets zesty in a dip that’s sure to be a crowd-pleaser!

There’s something about the combination of savory chicken, spicy buffalo sauce, and creamy cottage cheese that just hits the spot! This Cottage Cheese Buffalo Chicken Dip has become a staple in my house, perfect for game days or casual get-togethers. The best part? It’s super easy to make! You’ll find that this dip is a creamy, zesty triumph that pairs perfectly with chips, veggies, or even on its own. With high protein content from the chicken and cottage cheese, you can feel good about serving this dip at any gathering, and trust me, it’ll disappear faster than you can say “Buffalo”!

Cottage Cheese Buffalo Chicken Dip served in a bowl with tortilla chips

Why Should I Make Cottage Cheese Buffalo Chicken Dip Now?

“The Cottage Cheese Buffalo Chicken Dip is a wonderful treat that brings comfort and satisfaction!”

Now is the perfect time to create this Cottage Cheese Buffalo Chicken Dip as it’s not only a crowd-pleaser, but it also embodies the essence of comfort food. With its creamy texture and spicy flavor, this dip is ideal for gatherings, casual snacking, or even just as a quick bite before dinner. The blend of cottage cheese and Greek yogurt keeps it light but satisfying, definitely something you’ll appreciate as the seasons change. The dip pairs well with fresh veggies like carrot and celery sticks and southwest chicken salad, enhancing its healthy appeal.

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Dive into the delicious world of Cottage Cheese Buffalo Chicken Dip, where creamy meets zesty in a dip that’s sure to be a crowd-pleaser! buffalo chicken dip

Cottage Cheese Buffalo Chicken Dip

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Dive into the delicious world of Cottage Cheese Buffalo Chicken Dip, where creamy meets zesty in a dip that’s sure to be a crowd-pleaser!

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup Cottage cheese
  • 1 cup Shredded cooked chicken
  • 1/2 cup Buffalo sauce
  • 1/2 cup Greek yogurt
  • 1/2 cup Shredded cheddar cheese
  • 1 Chopped green onion
  • Salt and pepper to taste

Instructions

  1. Start by combining the cottage cheese, shredded cooked chicken, buffalo sauce, and Greek yogurt in a mixing bowl.
  2. Mix everything until it’s well combined; the texture should be creamy with bits of chicken visible.
  3. Stir in shredded cheddar cheese and chopped green onion.
  4. Season with salt and pepper to your taste.
  5. Transfer the mixture to a serving dish. Serve with chips, veggies, or crackers.

Notes

Great for game days or casual get-togethers. This dip can be made ahead of time and stored in the fridge for up to three days.

  • Author: Benjamin Scott
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizers
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 60mg

What Makes This Version of Buffalo Chicken Dip Unique?

“This Cottage Cheese Buffalo Chicken Dip swaps traditional ingredients with healthier options without sacrificing flavor!”

Healthier Alternatives

Unlike many recipes that call for cream cheese or regular sour cream, my version uses cottage cheese and Greek yogurt, resulting in a dip that’s lighter yet still decadently creamy. This makes it perfect for anyone mindful of their dietary choices. Researchers even highlight the benefits of including dairy in your diet; for example, cottage cheese is rich in protein, promoting muscle maintenance and overall health.

Flavor Balance

The tangy kick from the buffalo sauce balances well with the creaminess of the cottage cheese and yogurt, offering a deep flavor profile that you’ll crave. The slight sharpness from the cheddar complements the mix, enhancing every bite. If you’re someone who appreciates a touch of spice, this is your golden opportunity to play around with different buffalo sauces to find your ideal heat level.

Texture and Technique

The texture of this dip contrasts well, with the smoothness of the cottage cheese holding together the shredded chicken, which provides a juicy bite. By stirring in fresh green onions, you add a pop of color and an inviting crunch that breaks up the creaminess, making each scoop even more satisfying!

What Ingredients Do You Need to Create This Dip?

“Understanding the ingredients elevates your culinary skills!”

IngredientsQuantities
Cottage cheese1 cup
Shredded cooked chicken1 cup
Buffalo sauce1/2 cup
Greek yogurt1/2 cup
Shredded cheddar cheese1/2 cup
Chopped green onion1
Salt and pepperTo taste

Key ingredients here are cottage cheese and Greek yogurt, integral for that silky texture while keeping the dip light. Cottage cheese is low in fat and packed with protein, making it a perfect addition to dips. If you need a non-dairy option, swap cottage cheese for a vegan ricotta and opt for a plant-based yogurt. You can also go for a low-fat shredded cheese to keep everything light yet flavorful. If you’re ready for a crunchy addition, consider crushed nuts or seeds to top your dip!

How Do You Make Cottage Cheese Buffalo Chicken Dip Step-by-Step?

“Creating this dip is simpler than you might think!”

Step 1

Start by combining the cottage cheese, shredded cooked chicken, buffalo sauce, and Greek yogurt in a mixing bowl. This is where the magic begins! Mixing these ingredients melds the flavors into a delightful blend.

Step 2

Mix everything until it’s well combined; the texture should be creamy with bits of chicken visible. You can use a fork or a sturdy spatula for this, it’s smooth mixing that’s essential.

Step 3

Next, stir in shredded cheddar cheese and chopped green onion. The cheese melts slightly into the mixture, and the green onions offer freshness that brightens up the dip.

Step 4

Finally, season with salt and pepper to your taste. Adjust these flavors according to your liking, this is what makes it yours!

Step 5

Transfer the mixture to a serving dish. Serve this dip with chips, veggies, or crackers. I promise, it will wow your guests!

Prep Time10 min
Cook Time0 min
Total Time10 min
Store in Fridge3 days maximum

With that, your flavorful dip is ready to go! For a fun sensory cue while cooking, enjoy the aroma of the buffalo sauce mingling with the chicken and cottage cheese. Achieving the right balance of spicy and creamy may take a few tries, but each iteration will be filled with laughter and love as friends or family gather around.

Cottage Cheese Buffalo Chicken Dip

What Variations and Serving Suggestions Are There?

“Versatility meets deliciousness in this Cottage Cheese Buffalo Chicken Dip!”

Diet Swap

This dip can easily cater to various dietary needs. If you want to keep it vegetarian, substitute shredded chicken with cooked lentils or shredded tempeh. The flavors will remain bold, and you won’t be missing the meat. Gluten-free folks will be delighted as well because this dip pairs perfectly with gluten-free chips or crunchy veggies!

Flavor Variation

If you’re feeling adventurous, you could customize the flavor even further by adding in ranch seasoning for an additional layer of flavor or folding in cooked spinach to increase its nutritional value. Experimenting with smoky buffalo sauces also gives an intriguing twist to the classic flavor.

Serving Idea

This dip is versatile! Serve it on game day with tortilla chips or with fresh-cut veggies for a healthier option. You can even serve it as a spread on sandwiches or wraps, just think of it as a creamy buffalo-flavored spread!

Suggested Pairings
Chips
Celery sticks
Cucumber slices
Crackers

Experiment with your favorite pairings, and remember, the more creative you get with toppings and pairings, the more delightful your serving will be! Leave friends and family amazed with your culinary inventiveness!

Final Thoughts

The Cottage Cheese Buffalo Chicken Dip is a treat that perfectly balances spice, creaminess, and nutrition. If you’re looking for a way to elevate your snack and impress your guests, this dip is a fabulous route to go. Don’t forget about leftovers; they keep well in the refrigerator for up to three days. Just give it a good stir before serving again, and enjoy once more! And if you love this recipe, make sure to share it on your social media, I’ll be sharing plenty more on my Pinterest too!

FAQ

Can I make this dip ahead of time?

Absolutely! You can prepare the dip a day in advance and store it in the fridge. This actually allows the flavors to meld even more. Just give it a good stir before serving.

Is this dip gluten-free?

Yes, the Cottage Cheese Buffalo Chicken Dip is naturally gluten-free! Pair it with gluten-free chips or fresh veggies for a great snack.

What can I substitute for buffalo sauce?

If you’re not a fan of spice, you can use a mild hot sauce or barbecue sauce as an alternative. It won’t give that authentic buffalo flavor but will still make a tasty dip.

Can I freeze leftover dip?

It’s not recommended to freeze the dip as the texture may change once thawed, especially with the cottage cheese and yogurt. It’s best enjoyed fresh.

What are some good side options to serve with this dip?

Great sides include tortilla chips, pita bread, celery sticks, and carrots. You could also use crackers or even serve it as a topping on a salad.

About the Author

benjamen_scott

Benjamin Scott is a CookMinutes recipe developer specializing in quick, flavorful, and time-saving meals. His clear, practical cooking style helps busy home cooks prepare delicious dishes with simple ingredients and minimal effort.

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