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Cold smoked trout fillet with lemon slices and herbs on a ceramic plate

Cold Smoked Trout: A Delicate and Flavorful Homemade Recipe


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  • Author: Olivia Brooks
  • Total Time: 21 hours
  • Yield: 4 servings

Description

This cold smoked trout recipe transforms fresh fillets into tender, smoky delicacies using a traditional brining and cold-smoking method. Ideal for brunches or as a gourmet snack.


Ingredients

Scale

4 cups water

1/2 cup sea salt

1/2 cup light brown sugar

Fresh trout fillets (approx. 2 cm thick)


Instructions

  1. Brine the trout:Trout fillets in brineWarm the water and dissolve sea salt and brown sugar. Let cool, then submerge the trout fillets and refrigerate for 1 hour per cm of thickness. Rinse and pat dry.
  2. Dry and prepare for smoking:Trout fillets dryingPlace fillets uncovered in the fridge for 4–6 hours until a tacky pellicle forms. Let them reach room temperature before smoking.
  3. Cold smoke and rest:Sliced smoked troutCold smoke the trout for 16–20 hours using mild wood like applewood or alder. Refrigerate overnight before slicing and serving.

Notes

Keep temperature below 30°C (86°F) during smoking. The overnight rest improves flavor and safety. Serve thinly sliced with toast, cream cheese, or dill.

  • Prep Time: 15 minutes
  • Cook Time: 20 hours
  • Category: Main Dish
  • Method: Cold-Smoking
  • Cuisine: European

Nutrition

  • Serving Size: 1 fillet
  • Calories: 160
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 45mg